You can skip these hot summer periods with these refreshing drinks and easy drinks to make. Follow our healthy drink recipes and refresh!
Refreshing Drinks And Non Alcoholic Drinks For Summer!
In these broiling summer days, melon smoothies are easy drinks to make. If you follow our simple cocktail recipes you can do it very quickly. It is my favourite refreshing drinks.
- 4 thin slice melon
- 1 glass of soya milk
- 1 soup spoon yogurt
Cut 4 small slices of crustless melon into small pieces and add 1 cup soya milk and 1 tablespoon yogurt. For a short time mix them in blender and consume this refreshing drinks without waiting. Melon smoothie is one of fruit drinks that is very rich in terms of vitamins B and C. In addition to these, there are also immunity-promoting, cardiovascular-protective, digestive-regulating and sedative effects, including vitamins E and K. And you can consume it as a non alcoholic drinks. Also you can learn more about healthy smoothies by visiting this post.
Lemonade Without Sugar
On days when the wind is not blowing, sugerless lemonade is easy drinks to make. We need a drink to refresh ourselves. To get rid of fire your inside, follow our healthy drink recipes and refresh!
- 4 lemons
- 1 planed lemon peel
- 1 spoon organic honey
- Fresh planed ginger
- 4 cups water
Mix 4 pieces of lemon, 1 planed lemon peel, a spoon organic honey and fresh planed ginger with 4 cups of water and after you keep it wait in the refrigerator for a few hours, consume this refreshing drinks. This easy summer cocktails with high amounts of vitamin C and antioxidants is a nice drink for those who wants to lose weight in these hot days.
Watermelon in Lemonade
If you like sour drinks, this fruit drinks recipes is for you.
- Juice of 2 lemon
- 1 planed lemon peel
- 1 spoon honey
- 1 slice medium thickness watermelon
- 1 medium apple
A simple cocktail recipes for sour lovers: Juice of 2 lemon, 1 planed lemon peel, 1 spoon honey, 1 slice medium thickness watermelon and 1 medium size apple in a bowl and let all the ingredients blend. Filter the mixture with a thin filter. Mix with 3-4 glasses of cold water and serve refreshing drinks to guest. Watermelon in lemonade which is a full A vitamini repository, protects the eye health, strengthens the immune system and non alcoholic drinks. This fruit drink, rich in lycopene, helps to protect cardiovascular health.
Mineral Water with Tomato
If you need a sparkling and refreshing drinks, there are ways to consume it in a healthier way by following our healthy drink recipes.
- Mineral water
- Fresh mint leaves
Mineral water with tomatoes which are easy summer cocktails are rich in A, C and E vitamins. As the consumption of tomato increased; The risks of heart disease, diabetes and cancer are decreased. Consumption of tomatoes helps eliminate the problem of obesity and helps regulate the nervous system. Thanks to its vitamin E content, this fruit drinks also play a role in the protection of the skin and delay of aging. Fresh mint leaves with mineral water, which you add to freshly squeezed tomato juice, will be delicious, refreshing and will protect from diseases. Besides these much benefits, mineral water with tomatoes is easy drinks to make.
We advise you to try strawberry water because strawberry water is beneficial for your health as well as helping to lose weight from natural ways and purifying the body from toxins. And of course it has very simple cocktail recipes.
- 1 water-glass strawberry
- 1 lemon juice
- 3 cups of water
Mix 1 water-glass strawberry, 1 lemon juice and 3 cups of water. Then boil, blender. and filter. Finally, add mint and ice. Refreshing drinks can be consumed right now! One of easy summer cocktails ,Strawberry water, with high antioxidant capacity makes it possible to purify the body from toxins, as well as to people with hypoglycemia problems.